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Cliona McParland is a personal trainer, public speaker and elite physique training coach. She is a leading fat loss expert and body transformation coach specialising in female training. Cliona has worked with a wide range of clients including newbies (no fear - we all had to start somewhere) personal trainers and physique training competitors.

Cliona has spent many years working with the guys from The ABS Gym Templebar and Glasnevin as a) they too are leading fitness experts, b) they kick some serious ass and c) she likes to girly the place up for them

She likes all things pink, sparkly and glittery and has been making a solid effort in recent times to bring leg warmers back into fashion. And it’s working. She writes a fitness blog relating to all things girly fitness related. Loves puppies, dislikes cats (they scratch) and is a self confessed '90’s boppy dancey’ music fan.

WARNING: She likes to take gym selfies with clients (I will ask permission first then launch at you with my phone) for our wall of client fame.

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