So this is where I am supposed to tell you all about me and what we do. But its fairly simple.
Training programs, nutrition plans, goal planning, competition coaching we do it all. So whether you are starting off for the first time, looking to get back into it again (or again) or you want to do your girl thang and walk on stage to strut your stuff – you’ve come to the right place.
I believe in the live it learn it approach which is evident from my own fitness journey. I’ve gone from skinny-fat suspiciously weak mini elf like creature (facepalm) to National Title Holder Powerlifter (boom) to kick ass Bikini and Fitness Model (double boom). I’ve done it all.
Been there, done that and got the multiple t-shirts to prove it. Seriously check them out in my bio.